In studio Mat classes and Zooming
All our mat classes are available on Zoom If you are new to our studio please call or email us to have a quick chat before booking a mat class or zooming with us. We just like to check that you have some pilates experience as zoom classes mean we are less able to give individual corrections and also it is preferable that you have props to use sometimes too.
Zoom details will be on your booking emails and reservation reminders.
** These classes are able to be modified for Osteoporosis, spine health, balance challenges, orthopaedic prostheses (hip/knee joint replacements), upper extremity issues which may effect weight bearing etc
* Our Studio Equipment Groups require 5 privates session as a pre-requisite to assess, set up a program and teach the equipment set-up and saftey for you to join the semi supervised group. Max of 5 clients per group.
Bookings are essential for all our classes.
If you have questions please send us an enquiry from our Contact Us page.
We look forward to meeting you soon.
